Weigh In record (no journal entry) for 23 September 2013
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338.7 lb
Lost so far: 12.3 lb.
Still to go: 88.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2013:
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1960 kcal
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Fat: 78.50g | Prot: 91.00g | Carb: 231.00g.
Breakfast: Kellogg's Special K Vanilla Almond Cereal, Great Value Whole Milk. Lunch: Lean Cuisine Culinary Collection Deep Dish Three Meat Pizza. Dinner: Zaxby's Ketchup, Zaxby's Honey Mustard Dressing, Zaxby's Chicken Fingerz (5 Pieces), Zaxby's Texas Toast, Zaxby's Crinkle Fries. more...
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gaining 3.3 lb a week
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