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AngieBarnette
Journal
22 Sep 13
AngieBarnette's Journal, 22 September 2013
AngieBarnette's Profile
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Weigh In record (no journal entry) for 22 September 2013
277.0 lb
Lost so far:
5.0 lb
.
Still to go:
20.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 22 September 2013:
1241 kcal
Fat: 54.28g | Prot: 44.13g | Carb: 144.56g.
Breakfast:
100% Whole Wheat Bread, International Delight Caramel Macchiato Coffee Creamer.
Lunch:
Potato Soup, Grilled Cheese Sandwich.
Dinner:
Dill Cucumber Pickles, Golden Corral Coleslaw, Beef Barbecue Sandwich or Sloppy Joe on Bun.
more...
3800 kcal
Activities & Exercise:
Sitting - 7 hours, Walking (slow) - 2/mph - 30 minutes, Standing - 2 hours and 30 minutes, Resting - 4 hours, Sleeping - 10 hours.
more...
losing 7.0 lb a week
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