cc1214's Journal, 31 July 2020


Diet Calendar Entries for 31 July 2020:
1255 kcal Fat: 66.33g | Prot: 120.90g | Carb: 65.70g.   Breakfast: 紅豆, 義美 無糖豆奶, 雞蛋(整個), 豆腐皮(FDA), 酪梨(室溫存放6天FDA), 甜椒(黃皮FDA), 甜椒(紅皮FDA), 玉米筍(FDA), 青花菜(FDA). Lunch: 黃皮葡萄柚(FDA), 馬鈴薯(FDA), 四季豆, FDA 地瓜葉, Costco 烤雞大腿. Dinner: 冬瓜, 莧菜, 水煮蛋, 全聯 草魚. more...
1576 kcal Activities & Exercise: Cardio - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
這個是x聯的草魚片嗎?有時候特價時也會買來煎恰恰👍🏻 
31 Jul 20 by member: chia ling0519
是的,眼神真犀利😅 
31 Jul 20 by member: cc1214

     
 

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