Date started: 02 Jan 12

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 156.0 lb
22 Jun 16	166.7 lb	Reasonably Well
07 Jun 16	167.3 lb	Reasonably Well
03 May 16	168.6 lb	Reasonably Well
27 Apr 16	169.8 lb	Reasonably Well
03 Apr 16	170.9 lb	Reasonably Well
25 Mar 16	172.2 lb	Reasonably Well
23 Mar 16	173.1 lb	Reasonably Well
21 Mar 16	173.8 lb	Reasonably Well
10 Feb 16	176.6 lb	Reasonably Well
22 May 15	175.8 lb	Reasonably Well
21 May 15	176.5 lb	Reasonably Well
05 Jan 15	168.0 lb	Reasonably Well
14 Sep 14	163.0 lb	Reasonably Well
27 Aug 14	164.0 lb	Reasonably Well
24 Aug 14	165.0 lb	Reasonably Well
14 Aug 14	165.8 lb	Reasonably Well
12 Aug 14	166.6 lb	Reasonably Well
30 Jul 14	168.0 lb	Reasonably Well
18 Jul 14	168.4 lb	Reasonably Well
16 Jun 14	169.8 lb	Reasonably Well
12 Jun 14	171.0 lb	Reasonably Well
05 Jun 14	171.4 lb	Reasonably Well
28 May 14	171.6 lb	Reasonably Well
26 May 14	172.6 lb	Reasonably Well
19 May 14	173.0 lb	Reasonably Well
08 May 14	173.8 lb	Reasonably Well
02 May 14	174.8 lb	Reasonably Well
01 May 14	175.4 lb	Reasonably Well
30 Apr 14	176.0 lb	Reasonably Well
23 Apr 14	176.4 lb	Reasonably Well
18 Apr 14	177.8 lb	Reasonably Well
01 Apr 14	177.6 lb	Reasonably Well
24 Mar 14	178.8 lb	Reasonably Well
17 Mar 14	180.0 lb	Reasonably Well
19 Nov 13	170.2 lb	Reasonably Well
13 Nov 13	172.0 lb	Reasonably Well
09 Nov 13	172.8 lb	Reasonably Well
04 Nov 13	174.0 lb	Reasonably Well
19 Sep 13	174.0 lb	Reasonably Well
13 Aug 13	170.8 lb	Reasonably Well
30 May 13	160.8 lb	Reasonably Well
11 May 13	161.2 lb	Reasonably Well
05 May 13	161.6 lb	Reasonably Well
02 May 13	163.0 lb	Reasonably Well
10 Apr 13	163.8 lb	Reasonably Well
27 Mar 13	164.0 lb	Reasonably Well
02 Jan 13	168.8 lb	Poorly
08 Oct 12	158.2 lb	Reasonably Well
16 May 12	147.2 lb	Reasonably Well
11 May 12	148.8 lb	Reasonably Well
23 Apr 12	150.6 lb	Reasonably Well
26 Feb 12	148.6 lb	Reasonably Well
24 Feb 12	149.6 lb	Reasonably Well
15 Feb 12	150.0 lb	Reasonably Well
14 Feb 12	150.8 lb	Reasonably Well
13 Feb 12	151.0 lb	Reasonably Well
31 Jan 12	151.6 lb	Reasonably Well
26 Jan 12	152.0 lb	Reasonably Well
20 Jan 12	152.8 lb	Reasonably Well
13 Jan 12	153.8 lb	Reasonably Well
08 Jan 12	154.2 lb	Reasonably Well
02 Jan 12	156.0 lb	Not Applicable

Date started: 21 Jan 10

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 156.0 lb
05 Jul 10	128.6 lb	Reasonably Well
18 May 10	132.0 lb	Reasonably Well
03 May 10	135.0 lb	Poorly
30 Mar 10	130.8 lb	Reasonably Well
26 Mar 10	131.4 lb	Reasonably Well
20 Mar 10	132.6 lb	Reasonably Well
05 Mar 10	133.6 lb	Reasonably Well
22 Feb 10	134.8 lb	Reasonably Well
14 Feb 10	135.6 lb	Reasonably Well
05 Feb 10	136.0 lb	Reasonably Well
22 Jan 10	137.0 lb	Reasonably Well
21 Jan 10	156.0 lb	Not Applicable