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fat 25.9
Diet Calendar Entries for 08 November 2010:
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823 kcal
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Fat: 31.61g | Prot: 46.26g | Carb: 89.49g.
Breakfast: Tuscan Style Panini - Four Cheese with Roasted Tomatoes & Basil on Tomato Herb Bread, Slankie Cheese spread kumin, jam sugarfree, Soy Butter, Whole Wheat Bread, Espresso Coffee, crunchy organic Buckwheat toast. more...
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3112 kcal
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Activities & Exercise:
Standing - 1 hour, Dance (square dancing) - 1 hour, Weight Training (moderate) - 45 minutes, Desk Work - 2 hours, Housework - 4 hours, Sleeping - 6 hours and 45 minutes, Resting - 6 hours and 30 minutes, Conditioning exercise (health club) - 30 minutes, Walking (exercise) - 3.5/mph - 1 hour and 30 minutes. more...
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