Weigh In record (no journal entry) for 08 November 2010
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141.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 November 2010:
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1638 kcal
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Fat: 77.01g | Prot: 81.72g | Carb: 53.96g.
Breakfast: greek yogurt. Lunch: tomatoe, celery, chicken breast, st agur blue cheese. Dinner: beef curry. Snacks/Other: red wine, pork crackling, atkins edulge bar peanut. more...
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steady weight
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abz1978's weight history
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