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I did real good with eating yesterday
I took the stairs up this morning to get to my office 4 flights.I didnt bring breakfast or lunch this morning. I really have to be careful with eating today.
Diet Calendar Entry for 20 September 2013:
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700 kcal
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Fat: 19.00g | Prot: 30.00g | Carb: 103.00g.
Breakfast: Lance Nekot Cookies Sweet 'n Creamy Peanut Butter (6 cookies). Lunch: Gold Peak Unsweetened Iced Tea, Lay's Baked! Barbecue Potato Crisps (Package), Subway 6" Oven Roasted Chicken Breast. more...
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Good for you Leshea! I've been trying to watch everything I eat too. Its not easy....not at all. G.
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