Jgkelly's Journal, 20 September 2013

I'm wondering if there was something wrong with the last weigh-in.
335.0 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 September 2013:
1421 kcal Fat: 50.57g | Prot: 79.05g | Carb: 158.37g.   Lunch: Publix Publix Chili. Dinner: Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). Snacks/Other: Orville Redenbacher's Movie Theater Butter Popcorn, Krispy Kreme Chocolate Iced Creme Filled Doughnut, Coca-Cola Coca-Cola Classic Soda, Herbal Tea, Herbal Tea (Other Than Chamomile, Brewed). more...
losing 35.0 lb a week

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