Shereen Donede's Journal, 28 July 2020

bunless burger - ostrich patty, mushrooms, fried onions, salad and cheese.

Diet Calendar Entry for 28 July 2020:
1447 kcal Fat: 74.56g | Prot: 110.55g | Carb: 76.17g.   Breakfast: Sugar, SPAR 2% Low Fat Milk. Lunch: Sliced Ham, Egg (Whole),  Cheddar Cheese,  Butter. Dinner: Extra Virgin Olive Oil, Cheddar Cheese,  Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Woolworths Brown Mushrooms, Pick n Pay Ostrich Burger. Snacks/Other: Sliced Ham, Albany Best of Both White Bread. more...

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Comments 
Shereen this looks fantastic! 
28 Jul 20 by member: MadenB
It was goooood 🍔 
28 Jul 20 by member: Shereen Donede
This looks amazing!  
31 Jul 20 by member: Shamidah

     
 

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