|
Fasting Day
|
219.6 lb
Lost so far: 1.4 lb.
Still to go: 44.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 July 2020:
|
42 kcal
|
Fat: 3.55g | Prot: 1.28g | Carb: 1.09g.
Breakfast: Great Value Half & Half, Coffee. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
srsmithtr5's weight history
|