Weigh In record (no journal entry) for 07 November 2010
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132.0 lb
Lost so far: 3.0 lb.
Still to go: 7.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 November 2010:
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1527 kcal
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Fat: 40.87g | Prot: 68.03g | Carb: 221.79g.
Breakfast: eggnog latte. Lunch: laughing cow cheese, milk 1%, raspberry white tea, blue menu fagioli soup. Dinner: white cake with icing, carrots, cauliflower, Broccoli, pasta tricolor, Four Cheese Pasta Sauce, ham. Snacks/Other: tootsie rolll. more...
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losing 1.5 lb a week
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