Twinkle_Cheeks's Journal, 19 September 2013

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Weigh In record (no journal entry) for 19 September 2013

270.6 lb Lost so far: 9.0 lb. Still to go: 90.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 September 2013:

1990 kcal

Fat: 78.90g | Prot: 68.60g | Carb: 257.60g. Lunch: Yeast Roll with Margarine, Pepperoni Pizza. Dinner: Perfect Squeeze Ketchup, Golden Crinkles French Fried Potatoes, Pepperoni Pizza. Snacks/Other: Strawberry Cream Cheese Streusel Muffins, Moist Deluxe Cake Mix - Red Velvet. more...

3462 kcal

Activities & Exercise: Cybex - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 2.7 lb a week

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Twinkle_Cheeks's Journal, 19 September 2013

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