Tamala Bogard's Journal, 19 September 2013

Have been feeling very fatigued lately. Thinking my thyroid is off. Suppose to be tested next month. Really have been feeling like crap for the past week. Haven't been recording food and doing much exercising. Need to find out what is wrong, in the meantime, try to get back to my walking asap. Hope everybody is doing well, cause this ol' gal is battling and struggling just like anybody else...

Diet Calendar Entries for 19 September 2013:
122 kcal Fat: 5.89g | Prot: 0.43g | Carb: 17.55g.   Breakfast: Cinnamon, Syrup, Butter, Enhance Enhance Fat free Coffee Creamer, Coffee (Brewed From Grounds). more...
2224 kcal Activities & Exercise: Walking (slow) - 2/mph - 40 minutes, Resting - 19 hours and 50 minutes, Sleeping - 3 hours and 30 minutes. more...

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Comments 
Glad you are getting your thyroid checked on. Hang in there. We all have our "not so good" times.... Maybe a change in the weather???? Be seeing you soon! 
19 Sep 13 by member: BeckyBaby65too
Yes...get it checked out! Keep up your walking!! Eat as healthy as you can, drink lots of water!! See ya soon!! 
19 Sep 13 by member: PinkRose88

     
 

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