Weigh In record (no journal entry) for 19 September 2013
|
206.5 lb
Lost so far: 121.9 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 September 2013:
|
939 kcal
|
Fat: 25.61g | Prot: 30.20g | Carb: 139.89g.
Dinner: Frozen Yogurt, Chocolate Cake (with Chocolate Frosting), Dockside Classics Crab Cakes, Pasta with Vegetables. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|