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ok late night snacking is still my downfall but I am starting to get a handle on it and am really trying. I am very proud of myself for losing the almost 15 pounds but now I have to keep it up I still have over 200 pounds to go for the ultimate goal. Take small steps and I will get farther. Wish me luck im trying so hard!!!
Diet Calendar Entry for 19 September 2013:
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1923 kcal
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Fat: 106.99g | Prot: 81.60g | Carb: 170.08g.
Breakfast: HEB Cantaloupe Chunks, Country Crock Shedd's Spread Original, Nature's Own Honey Wheat Enriched Bread, Banquet Brown 'N Serve Original Sausage Links, Poached Egg, Vitafusion Women's Daily Multivitamin, Coffee (Brewed From Grounds), Daily Chef Non-Dairy Creamer, Splenda No Calorie Sweetener. Lunch: Aquafina Water (16.9 oz), Kraft Extra Virgin Olive Oil Greek Feta Dressing, Mushrooms, Kraft Natural Shredded Fat Free Cheddar Cheese, Great Value Medium Black Olives, Great Value Green Olives with Pimento, Marketside Premium Romaine Salad, Great Value Canned Tuna in Water, Great Value Lemonade Drink Mix Sticks, Grape Tomatoes, California Avocados. Dinner: Philadelphia Ready-to-Eat Cheesecake Filling (without Crust), Oreo Chocolate Sandwich Cookies, Spaghetti/Marinara Pasta Sauce, Wegmans Texas Garlic Toast, Spaghetti. Snacks/Other: Baileys Coffee Creamer - Caramel, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Borden natural double twist string cheese. more...
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