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just over 800 calories... food still hurts.. but not unbearable! yay!!! hope everyone had a great Monday!
Diet Calendar Entry for 27 July 2020:
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802 kcal
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Fat: 35.03g | Prot: 53.12g | Carb: 71.52g.
Breakfast: Atkins Strawberry Shake. Lunch: Atkins Milk Chocolate Delight Shake. Dinner: Denny's Sliced Tomatoes (3 Slices), Barilla Rotini Pasta, Pork Beef Chicken Sausage (Smoked Skinless) , Mushrooms . Snacks/Other: Peanut Butter Cookie. more...
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