missylou1's Journal, 19 September 2013

192.0 lb Lost so far: 0 lb.    Still to go: 67.0 lb.    Diet followed reasonably well.

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916 kcal

Fat: 32.01g | Prot: 37.74g | Carb: 117.96g.   Lunch: Fried Green Tomatoes, McDonald's Sweet Tea (Large), Macaroni & Cheese (Individual), Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten). Snacks/Other: Fig Newtons Fig Newton. more...

2548 kcal

Activities & Exercise: Tennis - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...