Weigh In record (no journal entry) for 07 November 2010
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258.5 lb
Lost so far: 5.9 lb.
Still to go: 112.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2010:
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80 kcal
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Fat: 3.50g | Prot: 0.50g | Carb: 12.50g.
Breakfast: Chocolate Sandwich Cookies. more...
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losing 0.1 lb a week
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X8219's weight history
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