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Its the 19th and I've stopped sugar for more than 4 days. It always works, don't eat it/ don't crave it but I have to get into the groove to do it.
My knee is painful
Diet Calendar Entry for 19 September 2013:
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863 kcal
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Fat: 30.91g | Prot: 50.91g | Carb: 81.26g.
Breakfast: Free and Low Muesli, Woolworths Skim Milk. Lunch: Low Fat American Cheese, Pickled Pork, Pumpernickel Bread. Dinner: Broccoli Flower Clusters, Brussels Sprouts, Red Potatoes (Flesh and Skin), Pumpkin, Sweet Potato, Green Snap Beans, Cauliflower, Lamb Loin Chop. more...
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