Weigh In record (no journal entry) for 19 April 2013
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207.2 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2013:
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1404 kcal
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Fat: 76.88g | Prot: 97.10g | Carb: 21.16g.
Lunch: Deep Fried Potato French Fries (from Frozen), Chianti Wine, Chianti Wine, Beef, Beef, Beef. more...
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geofke's weight history
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