Weigh In record (no journal entry) for 27 July 2020
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188.8 lb
Lost so far: 25.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2020:
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1163 kcal
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Fat: 52.15g | Prot: 37.30g | Carb: 143.44g.
Breakfast: Sugar, Lactaid 100% Lactose Free Reduced Fat Milk, Kroger Skinny Bagels, Kerrygold Naturally Softer Pure Irish Butter. Lunch: 2% Fat Milk, Honey Nut Cheerios. Dinner: Cooked Green String Beans (from Fresh), Super Suppers Swedish Meatballs with Noodles. Snacks/Other: Kellogg's Special K Pastry Crisps - Blueberry, Applesauce Unsweetened. more...
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gaining 2.8 lb a week
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2525Sophie's weight history
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