Weigh In record (no journal entry) for 27 July 2020
|
282.2 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed N/A.
|
Diet Calendar Entries for 27 July 2020:
|
2608 kcal
|
Fat: 114.04g | Prot: 108.13g | Carb: 285.88g.
Breakfast: Kroger Lactose Free Lowfat 1% Milk, Cheddar Cheese, Olive Oil, Garlic, Tomatoes, Onions, Spaghetti. Lunch: Plain Yogurt (Lowfat), Vegetable Oil, Meat, White Bread. Dinner: Indomie Mie Goreng Instant Noodles, 1% Fat Milk, Ghirardelli 60% Cacao Dark Chocolate Squares. Snacks/Other: Minute Maid 100% Apple Juice, Minute Maid 100% Apple Juice. more...
|
|
3118 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rovac's weight history
|