Date started: 07 Mar 17

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 202.8 lb
21 Jun 24	238.1 lb	Reasonably Well
16 Nov 23	224.9 lb	Reasonably Well
03 Jul 23	220.2 lb	Reasonably Well
12 Sep 22	205.0 lb	Reasonably Well
09 Aug 22	213.8 lb	Reasonably Well
07 Aug 22	205.0 lb	Reasonably Well
07 May 22	202.8 lb	Reasonably Well
19 Oct 20	194.4 lb	Reasonably Well
28 Sep 20	196.2 lb	Reasonably Well
31 Aug 20	192.0 lb	Reasonably Well
01 Aug 20	194.0 lb	Reasonably Well
11 Jul 20	202.8 lb	Reasonably Well
16 Mar 20	214.1 lb	Reasonably Well
27 Feb 20	216.1 lb	Reasonably Well
13 Feb 20	223.5 lb	Reasonably Well
15 Dec 19	220.5 lb	Reasonably Well
02 Dec 19	218.5 lb	Reasonably Well
28 Nov 19	221.8 lb	Reasonably Well
23 Oct 19	223.5 lb	Reasonably Well
22 Oct 19	226.2 lb	Reasonably Well
12 Dec 18	208.3 lb	Reasonably Well
17 Nov 18	209.2 lb	Reasonably Well
03 Nov 18	213.6 lb	Reasonably Well
01 Oct 18	210.5 lb	Reasonably Well
12 Sep 18	216.5 lb	Reasonably Well
31 Aug 18	217.6 lb	Reasonably Well
23 Aug 18	217.2 lb	Reasonably Well
06 Aug 18	218.3 lb	Reasonably Well
25 Jul 18	212.7 lb	Reasonably Well
16 Jul 18	219.6 lb	Reasonably Well
28 Jun 18	224.9 lb	Reasonably Well
23 Jun 18	222.7 lb	Reasonably Well
20 Jun 18	222.7 lb	Reasonably Well
19 Oct 17	214.7 lb	Reasonably Well
12 Oct 17	213.0 lb	Reasonably Well
05 Oct 17	217.4 lb	Reasonably Well
17 Mar 17	201.1 lb	Reasonably Well
13 Mar 17	204.8 lb	Reasonably Well
11 Mar 17	205.7 lb	Reasonably Well
07 Mar 17	202.8 lb	Reasonably Well

Date started: 18 Sep 15

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 207.2 lb
10 Sep 16	176.4 lb	Reasonably Well
02 Aug 16	178.6 lb	Reasonably Well
12 Jul 16	174.2 lb	Reasonably Well
02 Jul 16	176.4 lb	Reasonably Well
13 Jun 16	177.3 lb	Reasonably Well
09 Jun 16	178.8 lb	Reasonably Well
04 Jun 16	178.8 lb	Reasonably Well
30 May 16	180.3 lb	Reasonably Well
26 May 16	180.8 lb	Reasonably Well
14 May 16	180.8 lb	Reasonably Well
02 May 16	178.6 lb	Reasonably Well
23 Apr 16	176.4 lb	Reasonably Well
15 Apr 16	176.4 lb	Reasonably Well
13 Apr 16	172.0 lb	Reasonably Well
05 Apr 16	173.1 lb	Reasonably Well
04 Apr 16	176.6 lb	Reasonably Well
02 Apr 16	176.6 lb	Reasonably Well
15 Mar 16	176.6 lb	Reasonably Well
03 Mar 16	180.8 lb	Reasonably Well
24 Feb 16	178.8 lb	Reasonably Well
18 Feb 16	180.8 lb	Reasonably Well
12 Feb 16	183.2 lb	Reasonably Well
11 Feb 16	183.2 lb	Reasonably Well
03 Feb 16	189.8 lb	Reasonably Well
01 Feb 16	192.0 lb	Reasonably Well
29 Jan 16	192.2 lb	Reasonably Well
22 Jan 16	189.2 lb	Reasonably Well
18 Jan 16	192.7 lb	Reasonably Well
13 Jan 16	194.2 lb	Reasonably Well
28 Dec 15	190.5 lb	Reasonably Well
22 Dec 15	189.8 lb	Reasonably Well
18 Dec 15	189.8 lb	Reasonably Well
16 Dec 15	191.8 lb	Reasonably Well
09 Dec 15	193.3 lb	Reasonably Well
02 Dec 15	193.3 lb	Reasonably Well
26 Nov 15	195.8 lb	Reasonably Well
25 Nov 15	196.7 lb	Reasonably Well
19 Nov 15	194.0 lb	Reasonably Well
13 Nov 15	196.4 lb	Reasonably Well
11 Nov 15	196.2 lb	Reasonably Well
04 Nov 15	199.5 lb	Reasonably Well
28 Oct 15	204.4 lb	Reasonably Well
21 Oct 15	204.4 lb	Reasonably Well
14 Oct 15	207.2 lb	Reasonably Well
18 Sep 15	207.2 lb	Not Applicable