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truematt
Journal
06 Nov 10
truematt's Journal, 06 November 2010
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Weigh In record (no journal entry) for 06 November 2010
204.6 lb
Lost so far:
10.4 lb
.
Still to go:
29.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 November 2010:
1735 kcal
Fat: 53.50g | Prot: 117.00g | Carb: 212.00g.
Breakfast:
Fiber Plus Antioxidants Cereal - Berry Yogurt Crunch, 2% Reduced Fat Milk.
Lunch:
hardee's hot.
Dinner:
chicken egg rolls.
Snacks/Other:
hawaiian punch light.
more...
2655 kcal
Activities & Exercise:
Sitting - 3 hours, Shopping - 2 hours, Resting - 10 hours and 45 minutes, Sleeping - 8 hours, Standing - 15 minutes.
more...
steady weight
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