Weigh In record (no journal entry) for 06 November 2010
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135.5 lb
Lost so far: 4.5 lb.
Still to go: 20.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 November 2010:
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486 kcal
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Fat: 14.35g | Prot: 51.23g | Carb: 43.67g.
Lunch: tomato, GROUND BEEF. Dinner: Stewed Chicken Breast (Skin Not Eaten), asparagus. Snacks/Other: florida orange. more...
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losing 2.8 lb a week
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hcg_elevens's weight history
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