Weigh In record (no journal entry) for 06 November 2010
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204.2 lb
Lost so far: 5.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2010:
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784 kcal
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Fat: 26.82g | Prot: 22.13g | Carb: 119.68g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), peanut butter, 100% Whole Wheat Bread, Bananas, Cinnamon Toast Crunch. more...
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losing 14.0 lb a week
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