Ewunia's Journal, 18 September 2013

151.0 lb Lost so far: 3.3 lb.    Still to go: 18.7 lb.    Diet followed poorly.

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1385 kcal

Fat: 41.99g | Prot: 46.10g | Carb: 173.50g.   Breakfast: Coffee with Milk. Lunch: Brie Cheese, White Bread. Dinner: Split Pea Soup. Snacks/Other: Beer, Scone with Fruit. more...

1956 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...