SonwabileSnow's Journal, 26 July 2020


Diet Calendar Entries for 26 July 2020:
1353 kcal Fat: 40.59g | Prot: 93.07g | Carb: 150.61g.   Breakfast: Bananas. Lunch: SPAR Low Fat Milk, SPAR Low Fat Plain Yoghurt, Nutritech 100% Pure Whey,  Bananas ,  Spinach (Chopped or Leaf, Frozen) . Dinner:  Boerewors,  Chicken Breast, Nando's Potato Wedges, Nature's Garden Roasting Vegetables. more...
1395 kcal Activities & Exercise: Google Fit - 24 hours. more...

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