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Enchantr
Journal
06 Nov 10
Enchantr's Journal, 06 November 2010
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See? It moves eventually. Patience is hard to come by in this game, but it pays.
224.8 lb
Lost so far:
62.6 lb
.
Still to go:
54.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 November 2010:
1147 kcal
Fat: 46.56g | Prot: 37.45g | Carb: 123.93g.
Breakfast:
Egg, Chipotle Pepper Sauce, Chunky Medium Salsa, Smart & Delicious Low Carb High Fiber Tortillas.
Lunch:
Banquet Turkey Pot Pie.
Dinner:
Burrito with Beans and Cheese.
Snacks/Other:
Chocolate Chip Cookies (Soft Type), Red Table Wine.
more...
3207 kcal
Activities & Exercise:
Desk Work - 3 hours, Running - 6/mph - 35 minutes, Resting - 12 hours and 25 minutes, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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