Weigh In record (no journal entry) for 06 November 2010
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151.5 lb
Lost so far: 8.5 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2010:
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1205 kcal
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Fat: 39.92g | Prot: 35.43g | Carb: 142.44g.
Breakfast: milk, fiber one cereal, peanut butter, apple. Dinner: rum, ham, cheese. Snacks/Other: cake, fiber bar oats, carrots. more...
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losing 3.8 lb a week
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Angela Loniello's weight history
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