Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
bobb1966
Journal
26 Jul 20
bobb1966's Journal, 26 July 2020
bobb1966's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 July 2020
200.0 lb
Lost so far:
33.7 lb
.
Still to go:
12.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 July 2020:
2198 kcal
Fat: 60.61g | Prot: 210.15g | Carb: 187.08g.
Breakfast:
Батон Нарезной.
Lunch:
Milka Мороженое, Жареная или Запеченная Куриная Грудка, Огурец (с Кожурой), Мёд, Овсяная Каша на Воде.
Dinner:
Mateus Вино Белое Полусухое , Избенка Котлеты из Трески, Уха из Семги.
more...
2319 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 10 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours and 10 minutes.
more...
gaining 7.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
bobb1966's weight history
view complete history