Weigh In record (no journal entry) for 04 November 2008
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203.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 November 2008:
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3460 kcal
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Fat: 248.47g | Prot: 220.64g | Carb: 90.48g.
Breakfast: Bacon & Egg Casserole. Lunch: Creamed Spinach, chicken. Dinner: Mixed Salad Greens, Cheese, Ranch Dressing, Royal Blend Whole Grain Rice, asparagus, Filet Mignon. Snacks/Other: cream cheese, pork rinds, Muenster cheese, orange, cream cheese, celery. more...
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