Weigh In record (no journal entry) for 25 July 2020
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170.0 lb
Lost so far: 6.8 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2020:
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1057 kcal
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Fat: 36.00g | Prot: 34.84g | Carb: 147.26g.
Breakfast: La Pastora Té de Limón, Tocino (Curado, Asado, Frito o Asado, Cocido), Pronto Hot Cakes Tradicionales. Lunch: Papa Cocida, Chorizo, Sopes. Dinner: Leche de Almendras, Kellogg's All-Bran Original. Snacks/Other: Sabritas Paketaxo, La Michoacana Paleta de Hielo, Nestlé Gastro Protect Natural. more...
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steady weight
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