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Harapeko Keichan
Journal
25 Jul 20
Harapeko Keichan's Journal, 25 July 2020
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Today)
W: 45.7kg, F: 19.7%, M: 34.8kg (This is no good!)
Yesterday)
W: 45.5kg, F: 18.5%, M: 35.2kg
100.8 lb
Lost so far:
0 lb
.
Still to go:
3.7 lb
.
Diet followed reasonably well.
gaining 3.1 lb a week
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