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LSparkles
Journal
16 Sep 13
LSparkles's Journal, 16 September 2013
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Weigh In record (no journal entry) for 16 September 2013
152.0 lb
Lost so far:
0 lb
.
Still to go:
27.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 September 2013:
1096 kcal
Fat: 40.28g | Prot: 77.98g | Carb: 112.20g.
Breakfast:
Oscar Mayer Fully Cooked Bacon, Egg White.
Lunch:
Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Steak.
Dinner:
Kashi Roasted Chicken Farfalle Steam Meal.
Snacks/Other:
Snickers Snickers Bar (2.07 oz).
more...
2331 kcal
Activities & Exercise:
Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 1.8 lb a week
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