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Feeling bloated and crappy, hard to sort out meals with hubby on late shift and starting back at work. Not going to get too down or loose faith! Going to PLAN my meals and make a shopping list and hit tescos tomorrow!
Diet Calendar Entry for 05 November 2010:
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1451 kcal
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Fat: 27.31g | Prot: 56.54g | Carb: 259.11g.
Breakfast: Bran Flakes, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). Lunch: Vegetable Stew (without Meat), Plain Dumpling. Dinner: Danish White Bread, Tomato Soup, Fruit Yogurt (Nonfat), Chewy Bars - Oats & Chocolate, Fat Free Cream Cheese, Crackers. Snacks/Other: Special K Cereal Bars - Vanilla Crisp. more...
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