Weigh In record (no journal entry) for 05 November 2010
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226.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2010:
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240 kcal
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Fat: 3.00g | Prot: 7.00g | Carb: 48.00g.
Breakfast: brown sugar, honey, Steel Cut Oats, Decaf Coffee. more...
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steady weight
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