Weigh In record (no journal entry) for 24 July 2020
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203.6 lb
Lost so far: 64.4 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 July 2020:
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1526 kcal
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Fat: 64.53g | Prot: 63.88g | Carb: 170.19g.
Breakfast: Sweet Cherries. Lunch: Great Value Creamy Tomato & Basil Chicken Meal. Dinner: Sun Chips Harvest Cheddar, Outshine Strawberry Fruit Bar. more...
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gaining 2.0 lb a week
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