Weigh In record (no journal entry) for 24 July 2020
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154.3 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2020:
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519 kcal
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Fat: 15.51g | Prot: 28.06g | Carb: 68.46g.
Breakfast: Roti, Roti, Boiled Egg. more...
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losing 0.7 lb a week
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 Comments
wooow, how long does it take?
24 Jul 20 by member: Farzana-
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shibuansari's weight history
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