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Hello,
My name is Gaebey,
I'm starting on my journey today and feel calm and ready to start.
I believe my diet is okay. My lack of exercise is my biggest problem.
I work at a desk all day long and the routine has breached my home life.
So today I will commit to an excercise program which only includes getting up and getting out of my comfort zone
I am considering myself a beginner in exercise since it has been at least 5 years since I have participated in and REAL activities.
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