Weigh In record (no journal entry) for 23 July 2020
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140.8 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 July 2020:
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356 kcal
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Fat: 5.54g | Prot: 1.12g | Carb: 77.53g.
Breakfast: Maple Grove Farms Blueberry Fruit Syrup, Lemon Cake. more...
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losing 1.4 lb a week
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