aras78's Journal, 23 July 2020

self creation of dark no sugar choc, peanut butter and no sugar strawberry jam.

Diet Calendar Entries for 23 July 2020:
1054 kcal Fat: 61.94g | Prot: 112.80g | Carb: 7.50g.   Lunch:  Kimchi,  Egg (Whole) ,  Ghee, Woolworths Premium Scotch Fillet. Dinner:  Kimchi, Beef Brisket (Whole, Lean Only). Snacks/Other: Western Star Original Salted Butter, Well Naturally Dark Chocolate, Sanitarium Natural Peanut Butter Smooth, Western Star Original Salted Butter, Sanitarium Natural Peanut Butter Smooth, Well Naturally Dark Chocolate. more...
1918 kcal Activities & Exercise: Cross Training - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...

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