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How the hell can I run deficits in my calorie counts and still put weight back on?
Diet Calendar Entries for 04 November 2010:
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2161 kcal
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Fat: 76.07g | Prot: 87.64g | Carb: 284.13g.
Breakfast: kirkland diet shake. Lunch: Peanut Butter and Jelly Sandwich, g2 grape. Dinner: prego, Mozzarella Sticks, ravioli kirkland. Snacks/Other: G2 Lemon-Lime, vanilla cake with frosting. more...
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2574 kcal
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Activities & Exercise:
Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
I felt the same way before I was introduced to Monarch Medical Weight Loss. Now I understand that we overcarb ourselves and don't eat often enough, or enough good carbs along with protein. What diet are you following?
05 Nov 10 by member: 1skinnyjen
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