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so today was my off day for this new paleo diet and I must admit I didn't really want anything that I used to eat. I ate a few things like a hot dog and a sandwhich but I felt really tired and sluggish I feel better whne I don't eat those things so I think ill stay away from them from now on. *I noticed a change in my energy level as well. Tomorrow is my fasting day lets see how this will go!!
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