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unintentionally doing a much longer fast today. I've been out all morning and won't be home until about 3... and it's already been 19 hours. I am hungreeeee like a wolf! and the only options around where I am are greesy takeaways... so I'm just holding out...
Diet Calendar Entry for 22 July 2020:
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1634 kcal
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Fat: 91.63g | Prot: 66.54g | Carb: 145.10g.
Lunch: Crosse & Blackwell Tangy Mayonnaise, Woolworths Toasted Chicken & Cheese. Dinner: Extra Virgin Olive Oil, KOO Beetroot Salad, Yellow Sweet Corn , Green Peas (Frozen) , Sea Harvest Oven Crisp Lightly Lemon. Snacks/Other: Ads seedy rusks. more...
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