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One of those difficult days to be on a very low calorie diet. I have cravings. I thought, "I'll just go get a hot dog, who'll know?" Then I thought, "I'll know." I really wanted a hot dog. But, who am I really cheating here? Who does it really hurt? Which do I REALLY want more: a hot dog? or to be much thinner? Thinner won. I passed up all the fast food places on my way home, and do I feel smug, self-righteous and superior. Yep. Sure do. My apple tasted just about perfect, and added no guilt to my life.
Diet Calendar Entries for 04 November 2010:
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353 kcal
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Fat: 9.75g | Prot: 35.24g | Carb: 33.58g.
Breakfast: cottage cheese, 100% Liquid Egg Whites. Lunch: 100% Natural White Chicken in Water, fancy diced tomatoes, Laura Lynn. Dinner: romaine lettuce, beef, eye of round. Snacks/Other: apple, Grapefruit. more...
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3219 kcal
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Activities & Exercise:
Driving - 1 hour, Shopping - 2 hours, Desk Work - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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