Danielledmoore's Journal, 04 November 2010

will start on Monday no matter what
161.0 lb Lost so far: 19.4 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 November 2010:
1461 kcal Fat: 62.99g | Prot: 65.70g | Carb: 164.56g.   Breakfast: Oats and Honey Chewy Granola Bar. Lunch: Baja Burrito - Steak. Dinner: Cap'n Crunch Cereal, 2% Fat Milk. Snacks/Other: Nutty Bars, Pretzels. more...
2124 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...
steady weight

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