bent rider's Journal, 14 September 2013

Weigh In record (no journal entry) for 14 September 2013
125.7 lb Lost so far: 0 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 September 2013:
247 kcal Fat: 5.13g | Prot: 28.99g | Carb: 19.93g.   Breakfast: Zoi Greek Yogurt Nonfat Plain Greek Yogurt, Salsa (Ready to Serve), Egg, Egg White. more...

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