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suppliments I took today include
4800mg fishoil
10,000IU vitamin D
Vemma V2 MVI
Diet Calendar Entry for 14 September 2013:
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2198 kcal
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Fat: 103.95g | Prot: 127.55g | Carb: 194.44g.
Breakfast: Tap Water, Coffee (Instant), Boiled Egg, Flavorite Coffee Creamer. Lunch: Tap Water, Chobani Nonfat Strawberry Greek Yogurt (Container), Market Pantry Mild Cheddar Shredded Cheese, Refried Beans (Canned), Mission 100% Whole Wheat Flour Tortillas, Nectarines. Dinner: Avocados, Scrambled Egg, Vemma Bode Shake. Snacks/Other: Weight Watchers Ice Cream Candy Bars, Vlasic Zesty Dill Pickle Spears, Peach. more...
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