Larchy's Journal, 04 November 2010

201.5 lb Lost so far: 0 lb.    Still to go: 41.5 lb.    Diet followed reasonably well.

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258 kcal

Fat: 2.00g | Prot: 5.50g | Carb: 56.50g.   Breakfast: Gummy Litchi Fresh and Juicy Candies, Tap Water, Instant Oatmeal - High Fiber Maple & Brown Sugar. more...

2786 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 7 hours and 50 minutes, Walking (moderate) - 3/mph - 40 minutes, Desk Work - 8 hours, Sitting - 30 minutes. more...